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Ep 040: Overcoming Your Unhealthy Relationship With Food

Ep 040: Overcoming Your Unhealthy Relationship With Food

FromPrimal Potential


Ep 040: Overcoming Your Unhealthy Relationship With Food

FromPrimal Potential

ratings:
Length:
37 minutes
Released:
Apr 25, 2015
Format:
Podcast episode

Description

In today's episode we're talking about how to identify if you use food in an unhealthy way. We talk about food addiction, how to do know if you might have some unhealthy coping mechanisms and, most importantly, specific implementation strategies to help you overcome these potentially dangerous behaviors. 
 
http://primalpotential.com/food-addiction
Released:
Apr 25, 2015
Format:
Podcast episode

Titles in the series (100)

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!