19 min listen
77. How to Test for Insulin Resistance (HOMA Score Tutorial)
77. How to Test for Insulin Resistance (HOMA Score Tutorial)
ratings:
Length:
18 minutes
Released:
Jun 17, 2021
Format:
Podcast episode
Description
Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivli. How to Lose Weight After 50 was our first course that eventually grew into Zivli. Some old blog posts or resources mentioned in this episode may have been removed. Do you know if you have insulin resistance? Learn how to test for insulin resistance by finding your HOMA Score with this tutorial. 88% of adults have some degree of insulin resistance and most don’t know about it. If you have type 2 diabetes or prediabetes, you have insulin resistance - the question is to what degree. Knowing how resistant you are to insulin can be a very important marker for your health status, and motivating to track along your health journey. Highlights From This EpisodeHow to Reverse Insulin ResistanceWhat is Insulin?What is Insulin Resistance?How to Test for Insulin Resistance Using Fasting InsulinWhat are Normal Fasting Insulin Levels?How to Test for Insulin Resistance With a HOMA ScoreHow to Test for Insulin Resistance With an Insulin Response to Glucose Test How to Know if You’re Becoming More Insulin SensitiveSigns of HypoglycemiaOther Signs of Insulin ResistanceSubscribe & ReviewSubscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!Resources From This Episode>> Join Zivli>> Book a Free Zivli Discovery Call>> Freebie: Weight Loss Mindset Audio Training>> Freebie: The Ultimate Food Guide>> Walk In Lab>> Lab Tests Online>> Why We Get Sick by Dr. Benjamin Bikman
Released:
Jun 17, 2021
Format:
Podcast episode
Titles in the series (100)
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