A listener asked, “I want to grow and move forward, but HOW?” Today, I'm giving you the inside scoop — from my perspective as a therapist and life coach — into what the process of personal growth actually involves so that YOU can move forward. We're discussing: The circumstances that set the stage for growth (and why now is the perfect time) How to transform a "breakdown" into a "breakthrough" Why courageously tapping into your dark emotions is essential What things may seem like “obstacles” but actually ARE the path forward in disguise! The key turning points that accelerate your growth Shifting from a victim mindset to one of empowerment How to release your participation in old patterns for good And more! I hope this discussion provided you with both hope and direction as you find your own path forward. Questions or comments about this episode? Share them! "Moving Forward" @ GrowingSelf.com xo,  Dr. Lisa Marie Bobby