36 min listen
#52 - How to "Get Over It"
#52 - How to "Get Over It"
ratings:
Length:
34 minutes
Released:
Sep 29, 2014
Format:
Podcast episode
Description
Every one likes to toss around the phrase, "Get Over It." If you've been going through the pain of a loss you may desperately want to "Get Over It." But how does one actually accomplish such a thing?
I've been a therapist in Denver for a long time, and have done my share of grief counseling. I know that wishing and praying to feel better, or anesthetizing yourself with booze or busy-ness does not work -- for long, anyway. Unfortunately the only way to the other side is through the process of grieving.
I also know from my years as a therapist that there are many different kinds of losses that deserve the respect of grieving. Whether you are dealing with the a death, or a more subtle, hidden loss like the of a cherished relationship, a miscarriage, a pet’s death, a move, the loss of a dream, or the end of an era in your life: You need to grieve. It’s necessary in order to heal and move on.
Today on the Love, Happiness and Success Podcast I'm going to teach you about the step-by-step process of grieving. Listen, and learn how to help yourself "Get Over It" in a healthy, and authentic way.
The only way out is through. Listen now to learn how to "Get Over It," and move on to the next chapter of your life.
I've been a therapist in Denver for a long time, and have done my share of grief counseling. I know that wishing and praying to feel better, or anesthetizing yourself with booze or busy-ness does not work -- for long, anyway. Unfortunately the only way to the other side is through the process of grieving.
I also know from my years as a therapist that there are many different kinds of losses that deserve the respect of grieving. Whether you are dealing with the a death, or a more subtle, hidden loss like the of a cherished relationship, a miscarriage, a pet’s death, a move, the loss of a dream, or the end of an era in your life: You need to grieve. It’s necessary in order to heal and move on.
Today on the Love, Happiness and Success Podcast I'm going to teach you about the step-by-step process of grieving. Listen, and learn how to help yourself "Get Over It" in a healthy, and authentic way.
The only way out is through. Listen now to learn how to "Get Over It," and move on to the next chapter of your life.
Released:
Sep 29, 2014
Format:
Podcast episode
Titles in the series (100)
Blended Family Problems? Here's Some Advice...: How to Make Your Blended Family Work Despite the best of intentions, some marriages just don't work out. Many, if not most, people do go on to find love again, and eventually remarry. It's not uncommon at all for second marriages to involve children... by Love, Happiness and Success with Dr. Lisa Marie Bobby