28 min listen
#387 - Navigating Your 20s with Jemma Sbeg
#387 - Navigating Your 20s with Jemma Sbeg
ratings:
Length:
51 minutes
Released:
Feb 5, 2024
Format:
Podcast episode
Description
Ah, your 20s... a decade full of so much promise, potential, and radical growth. And yet, as a therapist and a life coach, I know that your 20s can also be uniquely difficult, especially when you expect that they're "supposed to be" the best years of your life! Young adults have always been challenged to explore their identities, learn about the complexities of romantic relationships, and start establishing themselves professionally. But in 2024, they're also grappling with student debt, outrageous housing costs, the mental health minefield of social media, and the weirdness of online dating. It's a lot! To help you unpack it all, I sat down with Jemma Sbeg, host of the fantastic podcast, "The Psychology of Your 20s." Jemma is offering up her perspective and tips for making the most of this weird and wonderful time of life. I hope you'll tune in, and that you'll find our conversation enlightening and helpful. xoxo, Dr. Lisa Marie Bobby P.S. — If you want a personal growth expert to walk alongside you, whether you're in your 20s or not, schedule a free consultation.
Released:
Feb 5, 2024
Format:
Podcast episode
Titles in the series (100)
Overcoming Perfectionism: Perfectionism is Paralyzing The pressure to be perfect infuses every aspect of our lives: From our homes to our jobs to our appearance to our kids we can feel driven to perform perfectly. Trying to do your best and excel is not a bad thing in itself.... by Love, Happiness and Success with Dr. Lisa Marie Bobby