Every good life coach and therapist knows that, for many of our clients, finding forgiveness can be an incredibly important and powerfully healing part of the personal transformation process. This is true for both individuals, and for relationships. Holding on to anger -- either towards yourself or someone else -- will only hold you back, and create more problems for you.
On this edition of the Love, Happiness and Success Podcast, we're going there. I'll be talking about how to release anger, find forgiveness... and set yourself free.
Dr. Lisa Marie Bobby
www.growingself.com
 
(Music Credits: "The Fog," by The Amazing)