Betrayal is a form of trauma. Like any trauma, it impacts our health. But there are elements of betrayal that make it unique. I’m joined by Dr. Debi Silber to talk about what she learned about Post-Betrayal Syndrome from her own experiences and research.   The five stages from betrayal to breakthrough are: Neglected emotions/intuition Shock The emergence of survival instincts Adjusting to a new normal Healing, rebirth, and a new worldview   About Dr. Debi Silber Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute. She is a holistic psychologist, health, mindset, and personal development expert, the author of the #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind, and Life After a Life Crisis, and her newest book: Trust Again: Overcoming Betrayal and Regaining Health, Confidence, and Happiness. Her recent Ph.D. study on how we experience betrayal made three groundbreaking discoveries that change how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice), and more, she’s an award-winning speaker, coach, and author dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence and happiness they want most.   In This Episode What led Debi to research betrayal [1:40] What betrayal actually is and how it impacts our health [6:20] Moving beyond betrayal to begin healing [12:30] How to know if you have post-betrayal syndrome [22:00] How transformation can occur after a betrayal [25:50] Identifying if you are numbing rather than healing [33:20]   Links & Resources The Magnificence of Magnesium Get 10% off Magnesium Chelate: Magnesium Post-Betrayal Transformation Institute TEDx: "Do you have Post Betrayal Syndrome?” Take the PBT Institute Quiz Trust Again: Overcoming Betrayal and Regaining Health, Confidence, and Happiness The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind, and Life After a Life Crisis Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online    Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast Production by the team at Counterweight Creative    Related Episodes Episode 63: Childhood Trauma and Healing Episode 21: How Trauma Affects Your Health