18 min listen
68. You are Allowed to be Your Authentic Self
ratings:
Length:
13 minutes
Released:
Aug 20, 2020
Format:
Podcast episode
Description
Hey sis! In this episode, we are talking all about being authentic with yourself. We talk about how codependency can make it difficult to be your most authentic, true version of yourself, and why you should push through the blockages, and embrace your most authentic self anyway. Tune in to hear more! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Click here to get your FREE copy of my Anatomy of Self Love workbook (or visit beatricekamau.com/selfloveworkbook) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Released:
Aug 20, 2020
Format:
Podcast episode
Titles in the series (100)
9. Boundaries: Saying No as a Form of Self Care (Part 2): Hey girl hey! This week we get into boundaries (aka saying no!) as a form of self care in the second part of this 3 part series. We tend to think of self care of being an external activity but tune in to this episode to discover why boundaries... by The Self Love Fix