Episode 14 - The Healing Power of Earthing & GroundingJoin Heather and Vanessa as we discuss all things earthing! This ancient, magical healing practice reconnects you to the earth, so that your body can gather energy in the form of negative electrons that your body needs to reduce inflammation, calm your nervous system, give you energy and much, much more! We give everything you need to know start reaping the benefits of grounding today. Cites for this show:BookEarthing: The most important health discovery ever! by Clint Ober Clint Ober's websiteShoes:Groundz.comFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/ https://brightlightwellnesscoach.com/https://brightlightwellnesscoach.com/coursesFind Heather:https://www.instagram.com/heathercrimson/https://www.enlightenedmood.com/ Circadian Health for Anxiety & Depression:https://www.enlightenedmood.com/opt-in