Roudy Nassif, the founder and CEO of VivaRays blue-blocking glasses, joins us in this episode to share all the ways in which light shapes our lives. Roudy used light to overcome ADHD and myriad health issues from living in the city and a toxic light environment. Roudy is an engineer who discovered that all his health symptoms would go away every time he was working on organic rural farms in a lifestyle synchronized with nature,  and then all his issues returned when he would go back home to the city. He followed his inner curiosity which eventually led him to create superior blue-blocking glasses!Roudy shares his profound knowledge about how light shapes us physically, mentally and spiritually. The beautiful way he describes how light affects us combined with practical strategies for harmonizing with your light environment will have you buying new VivaRays asap! See discount codes below!Visit the VivaRays website for free e-books and classes to learn more about light's impact on your health.Find Roudy & VivaRays:https://www.vivarays.comsupport@vivarays.comHeather's discount code:"enlightenedmood.com" for 10% offVanessa's discount code:"Brightlightwellness" for 10% offFind Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD