What are some approaches to maintaining and regenerating the structural elements of our bodies, such as our joints and the spine? What can we do to help prevent our bodies from wearing down so fast? What can be done for injuries and disease of the brain that affect thinking, cognition, and memory?For listeners of the Rachel Varga podcast, Dr. Gross is offering a 30 minute free anti-aging and regenerative medicine video-visit.https://recellebrate.com/biohacking-congress-free-consultation/About Dr. Jeffrey GrossStem Cell Whisperer, Jeffrey D. Gross, M.D. studied biochemistry and molecular cell biology at U.C. Berkeley. After mastering the complexities of the nervous system, and treating countless patients as a neurosurgeon, he has returned to his roots in basic science by updating his training in regenerative medicine and anti-aging medicine. His practice includes treating athletic injuries of the joints and spine, and disorders of the brain at the leading edge of the biotechnology in an effort to help others with less dependence on pharmaceuticals or surgery, as well as supporting those that seek longevity or that look for disease management. At ReCELLebrate, you will find the latest in regenerative medicine to optimize and activate your own stem cell health to assist with cellular and bodily healing and health – biohacking to help address and prevent health issues.Website: https://reCELLebrate.comWays to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesDownload Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSummaryWhat did I do to have 10 lbs literally fall off my body? When we detox physically and non-physically anything that no longer serves us falls away. What are key tips that you've likely never heard about that influence our body composition?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.