Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

The Truth About Blue-Light Blocking Sunglasses w. Roudy Nassif (ep 70)

The Truth About Blue-Light Blocking Sunglasses w. Roudy Nassif (ep 70)

FromHolistic Nootropics


The Truth About Blue-Light Blocking Sunglasses w. Roudy Nassif (ep 70)

FromHolistic Nootropics

ratings:
Length:
62 minutes
Released:
Jan 19, 2022
Format:
Podcast episode

Description

Roudy Nassif from VivaRays joined me to discuss the topic of light, and why most blue-light-blocking glasses may be ineffective.  We go deep on the science of light and how it influences your circadian rhythm and overall health. Learn More about VivaRays: https://holisticnootropics.com/recommends/vivarays/ Save 10% on all VivaRays glasses with code: Holistic Nootropics Get The Holistic Nootropics Supplement Guide FREE @ HolisticNootropics.com Remember to Subscribe ? and Rate/Review ? ?? Full show notes at https://holisticnootropics.com/vivarays Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics  
Released:
Jan 19, 2022
Format:
Podcast episode

Titles in the series (99)

Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind. This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more. Many episodes include interviews with some of the brightest minds in the health space.