Light therapy is all the buzz in the biohacking and holistic health space right now. Thousands of peer-reviewed studies and even more personal testimonials point to the power of light to heal and boost overall wellness. I this podcast I discuss light therapy with Carlos Lastres who works as lead designer for one of the biggest light therapy device manufacturers in the world, Kaiyan Medical. This conversation gets into the nitty-gritty of how different types of light can serve as a potent therapy for both the mind and body. Check out Carlos' links below to learn more! Remember to Subscribe ? ?? Full show notes at https://holisticnootropics.com/carloslastres/ Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics ? Full Episode Available On All Podcast Players ?