This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!   I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.    My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!   If you are over the age of 40, and you’d like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!   This episode is also brought to you by Paleovalley's Grass Fed Organ Complex, a game-changer for those looking to benefit from traditional superfoods without tolerating their taste or engaging in extensive cooking. Paleovalley's Grass Fed Organ Complex is a standout among their impressive lineup. It features not one but THREE organs sourced from healthy, 100% grass-fed, pasture-raised cows, delivering a diverse array of essential nutrients. For a limited time, you can enjoy a generous 15% discount on the Grass Fed Organ Complex by using the code "JOCKERS" or visiting Paleovalley.com/jockers.   What is inflammation? Is it actually a good thing? What are essential oils? And how can essential oils help combat inflammation in the body?    Dr. Eric Zielinski is a doctor of chirporactic who is also a public health researcher and who specializes in essential oils and aromatherapy. He is a pioneer in the biblical health space and author of the international bestsellers, The Healing Power of Essential Oils and The Essential Oils Diet.   He is also the perfect, enlightened, well-informed guest, in conversation with Dr. Jockers as part of the Chronic Inflammation Summit. Together they are asking all the obvious questions pertaining to inflammation in the body so as to ensure we have a common understanding of that which is at the root of nearly every chronic health condition.   From that solid base they build a foundation of understanding regarding the vaulable role that essential oils have to play in combatting inflammation of the body.    Learn what it means to take your hand out of the fire, to fast from the media, toxic foods, get rid of toxic aersol cans, and address the emotional stressors that may be triggering your inflammation.    Apply a holistic approach to your understanding of chronic inflammation so that you can get to the root cause. Learn how to use essential oils in your day to day as part of your inflammation solution.   If you know of anyone dealing with chronic inflammation, please share this conversation with them. Thank you, and let’s dive into the show.   “I would say chronic inflammation is the number one cause of all chronic disease. Period." - Dr. Eric Zielinski Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode:   Introduction to Dr. Eric Zielinski What is the role of environmental toxins regarding inflammation in the body? What is inflammation?  If the stimulus persists, there is no root cause solution What does it mean to take your hand out the fire? How emotional stressors trigger inflammation The importance of spending time outdoors The versatility of essential oils  What is cortisol and what is its job in the body? What are essential oils?  THE GABA effect of essential oils  The power of a neck rub (and physical touch) Using essential oils in combination with meditation A list of essential oils known to be anti-inflammatory Throw away all synthetic fragrances (eg. aerosol cans)! What starts to happen when you detoxify your house What does the fire look like to you? What can you change NOW? Resources: Paleoval