New to nootropics?  Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide Follow Us On Socials! Tik Tok Instagram YouTube 0:00 Introduction 2:15 What are adaptogens? 4:00 Stress and the endocrine system 4:50 History of Adaptogens 6:30 How do Adaptogens Work 9:55 How Stress Affects the body 16:00 Who needs adaptogens? 18:30 Stacking Adaptogens 19:28 ADAPT-232 Benefits 21:00 My personal adaptogens experience