Iodine has become a bit of a controversial supplement of late, even in the natural medicine world. On this episode, Jared interviews Charles Hakala, RPh, a compounding pharmacist, about this incredible nutrient. You’ll learn about iodine deficiency and how to optimize this nutrient that is critical for every cell in the body - in particular, the thyroid. This episode pairs beautifully with episode #347 on Thyroid Health with Dr. Todd Cameron. Jared suggests that you listen to both of these episodes to get a clearer picture of how to optimize thyroid health. You’ll also learn the protocol used by some of the most renowned functional medicine doctors who specialize in thyroid health.This is a fascinating episode that sheds light on this somewhat contentious topic.Products:LugoTab Iodine TabletsSeleniumVitamin CMagnesiumNiacinamideRiboflavinIodine Test Kits Available at Vitality Nutrition 801-292-6662Protocol:12.5mg-50mg Lugol’s Iodine (drops or tablets - work up to 50mg)200mcg Selenium400-600mg Magnesium1000-3000mg Vitamin C (split 2-3x/day)500mg No-Flush Niacin (Niacinamide)100mg RiboflavinAdditional Information:Episode#347: Thyroid Health: Why Your Doctor Might Be Looking at the Wrong Numbers With Dr. Todd CameronVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.