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How Fasting Affects Your Hormones w. Dr. William Hsu (ep 94)

How Fasting Affects Your Hormones w. Dr. William Hsu (ep 94)

FromHolistic Nootropics


How Fasting Affects Your Hormones w. Dr. William Hsu (ep 94)

FromHolistic Nootropics

ratings:
Length:
56 minutes
Released:
Aug 2, 2022
Format:
Podcast episode

Description

In this episode, Dr. William Hsu joined me to discuss the intricacies of proper fasting and how it affects your hormones.  As a former endocrinologist, Dr. Hsu is an expert in hormones and circadian rhythm and explains how fasting can optimize everything from blood sugar regulation to longevity.   Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics ?? Full show notes at https://holisticnootropics.com/williamhsu Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics  
Released:
Aug 2, 2022
Format:
Podcast episode

Titles in the series (99)

Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind. This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more. Many episodes include interviews with some of the brightest minds in the health space.