60 min listen
343: Clint Ober: Earthing: The Most Important Health Discovery You Don’t Know About.
343: Clint Ober: Earthing: The Most Important Health Discovery You Don’t Know About.
ratings:
Length:
81 minutes
Released:
Dec 5, 2022
Format:
Podcast episode
Description
Clint is the foremost expert and the face of the “Earthing” movement. If you haven’t heard of “Earthing” or “Grounding”, it’s the concept and phenomenon that by making bodily contact with the earth’s surface and its natural electric charge. So, think of the earth like a big battery: just like we ground every outlet and wire going into our house, when you touch your body to the earth’s natural electric charge it helps to stabilize our physiology by reducing pain, inflammation, improve blood flow, and improve your quality of sleep.
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Released:
Dec 5, 2022
Format:
Podcast episode
Titles in the series (100)
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