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Today I am very excited to announce our guest, Katherine Roberts. Katherine has been on the show before, on episode 58.

For over 15 years, Katherine has been a leader and an innovator in the world of golf fitness. Her unique and highly effective approach blends yoga, science, and proprietary golf-specific conditioning strategies into one powerful methodology – Yoga For Golfers (YFG). YFG harnesses and integrates the power of the body with the power of the mind to increase and enhance performance, enabling golfers at all levels to play better, play stronger, and play longer.