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The 18STRONG Podcast

The 18STRONG Podcast


The 18STRONG Podcast

ratings:
Length:
231 episodes
Language:
English
Format:
Podcast

Description

The 18STRONG Podcast is a golf show that has its roots in fitness but has grown to include much more than just talking about exercise for golfers. Whether you’re looking to win a club championship, trying to break 90, or just excited about an epic golf trip with your buddies, each episode contains powerful information you can immediately put into action, on and off the course, that will have a massive impact on your game. Join Jeff Pelizzaro, Golf Digest Top 50 Golf Fitness Professional, Physical Therapist and co-founder of 18STRONG, as he interviews and trades epic stories with the biggest names in golf (players, coaches, trainers and other unique personalities) about what it means to be “18STRONG”.
Language:
English
Format:
Podcast

Episodes1 - 10 of 231 episodes

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371: BO WATSON & SHANNON SHUSKEY- How to Shoot Your Lifetime Low Score!

Bo Watson and Shannon Shuskey of In the Zone Mental Training unravel the significant im...

70 minutes
Apr 09, 2024

370: RYAN DEGALE- More Golf, Less Pain. Can You Fix Your Back?

Ryan DeGale, an orthopedic spine specialist with a 17-year tenure in strength and condi...

65 minutes
Mar 07, 2024

369: BOBBY HOLLAND- Navy Seal “Breaches” the Golf World w/ Hoolie Golf Apparel

Bobby Holland, founder of Hoolie Golf shares his remarkable transition from an elite mi...

64 minutes
Feb 20, 2024

368: CODY WESCOTT- Lift Heavy, Swing Fast.

Cody Wescott shares his candid take on traditional weightlifting versus golf-specific t...

63 minutes
Feb 06, 2024

367. Dr. Jason Selk: Unlock Your Mental Toughness with Relentless Solution Focus

Dr. Jason Selk (Full Bio Below), a master of sports psychology and performance coaching...

41 minutes
Jan 30, 2024

366. Dr. Kyle Richmond: Maximize Mobility, Strength Controls Movement, and Social Media Tips for Coaches.

Rebuilt Strength and Rehab joins us to unfold his transformative journey from a chiropr...

55 minutes
Jan 23, 2024

365. JEFF FLAGG: Rotational Power Secrets from a World Long Drive Champ.

Unlock the secrets to enhancing your golf game with the wisdom of Jeff Flagg, the 2014 ...

69 minutes
Jan 17, 2024

364. MITCH SADOWSKY: Increasing Explosive Endurance, Kettle Bells for Golfers, the Power of Breathing

Listen in as Mitch breaks down the importance of kettlebell training for golfers, empha...

64 minutes
Jan 09, 2024

363. Jeff Lovecchio: Be an Athlete for Life, Define “WHY” You Train, Give More to Be More…

Jeff Lovecchio, a retired professional hockey player turned esteemed performance enhanc...

70 minutes
Jan 02, 2024

362. ?The 40-Day FORGE (Revisited)?

Join us as we revisit the powerful 40-Day FORGE program, an initiative that has been in...

67 minutes
Dec 27, 2023