48 min listen
364. MITCH SADOWSKY: Increasing Explosive Endurance, Kettle Bells for Golfers, the Power of Breathing
364. MITCH SADOWSKY: Increasing Explosive Endurance, Kettle Bells for Golfers, the Power of Breathing
ratings:
Length:
65 minutes
Released:
Jan 9, 2024
Format:
Podcast episode
Description
Listen in as Mitch breaks down the importance of kettlebell training for golfers, emphasizing how this tool is not just about strength but also about enhancing power, explosiveness, and the often-overlooked endurance aspect required for the long haul of a golf tournament.
[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/364_364._MITCH_SADOWSKY__Increasing_Explosive_Endurance_Kettle_Bells_for_Golfers_the_Power_of_Breathing.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/364_364._MITCH_SADOWSKY__Increasing_Explosive_Endurance_Kettle_Bells_for_Golfers_the_Power_of_Breathing.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
Released:
Jan 9, 2024
Format:
Podcast episode
Titles in the series (100)
145: Become a better ball striker with Adam Young: [smart_track_player url="http://traffic.libsyn.com/18strong/145_145__Become_a_better_ball_striker_with_Adam_Young.mp3" title="145: Become a Better Ball Striker" artist="18STRONG: Adam Young" social="true" social_twitter="true" social_facebook="true" so... by The 18STRONG Podcast