50 min listen
275: Dr. Gio Valiante: The Mentality of the Best
275: Dr. Gio Valiante: The Mentality of the Best
ratings:
Length:
54 minutes
Released:
Mar 21, 2020
Format:
Podcast episode
Description
Dr. Gio Valiante comes back on the show to talk about a little bit of everything covering the mental side of not just golf but also your fitness, mentality, strength, and what the best of the best do like the example and bar that greats like Kobe Bryant, Michael Jordan, and Tiger Woods.
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Released:
Mar 21, 2020
Format:
Podcast episode
Titles in the series (100)
162: Possibly the shortest and most efficient workout ever! (an overview of Interval Training): [smart_track_player url="http://traffic.libsyn.com/18strong/_162__Possibly_the_shortest_and_most_efficient_workout_ever_an_overview_of_Interval_Training.mp3" title="162: Possibly the shortest and most efficient workout ever! by The 18STRONG Podcast