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142: How to Get Results by Getting Ruthless with your Training. -Dean Somerset

142: How to Get Results by Getting Ruthless with your Training. -Dean Somerset

FromThe 18STRONG Podcast


142: How to Get Results by Getting Ruthless with your Training. -Dean Somerset

FromThe 18STRONG Podcast

ratings:
Length:
53 minutes
Released:
May 30, 2017
Format:
Podcast episode

Description

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Today I am very excited to announce our guest, Dean Somerset.Dean is an exercise physiologist and personal trainer in Edmonton, Canada. He works with a wide range of clients, from Paralympic champions to surgical recovery patients, and everyone in between. He has lectured around the world to other trainers, physical therapists, and chiropractors on topics devoted to improving mobility, strength, and function.

Dean takes the approach that training is easiest once you know where to start.  He is the creator of Ruthless Mobility and Co-creator of The Complete Shoulder and Hip Blueprint with well-known strength coach Tony Gentilcore.
Released:
May 30, 2017
Format:
Podcast episode

Titles in the series (100)

The 18STRONG Podcast is a golf show that has its roots in fitness but has grown to include much more than just talking about exercise for golfers. Whether you’re looking to win a club championship, trying to break 90, or just excited about an epic golf trip with your buddies, each episode contains powerful information you can immediately put into action, on and off the course, that will have a massive impact on your game. Join Jeff Pelizzaro, Golf Digest Top 50 Golf Fitness Professional, Physical Therapist and co-founder of 18STRONG, as he interviews and trades epic stories with the biggest names in golf (players, coaches, trainers and other unique personalities) about what it means to be “18STRONG”.