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6 "Biohacks" That Will Actually Improve Your Health

6 "Biohacks" That Will Actually Improve Your Health

FromThe Nutrition Science Podcast


6 "Biohacks" That Will Actually Improve Your Health

FromThe Nutrition Science Podcast

ratings:
Length:
28 minutes
Released:
Mar 6, 2023
Format:
Podcast episode

Description

In a world full of biohacks that claim to improve your health, it is hard to know what to focus on.  In this episode, we are going to cover the 6 most biohacks that will have the greatest positive impact on your long-term health.  These hacks are backed by thousands of studies from the most prestigious universities in the world and NO ONE is giving them the attention that they deserve.  Tune in to learn more about these life-changing biohacks and get some help with how you can implement these in your life.    Get $50 off of my Fundamentals of Healthy Fat Loss Course. The discount expires March 10th.  Learn More About the Building Healthy 12 Week Group Program  Support the Podcast:  Patreon Monthly Supporter Page  Paypal One-Time Donation Page 
Released:
Mar 6, 2023
Format:
Podcast episode

Titles in the series (57)

Are you tired of nutrition misinformation? Listen to this show. In The Nutrition Science Podcast we debunk nutrition myths and help you to understand what the science says about nutrition and our health. This show is hosted by Dr. Adrian Chavez who has a PhD in Nutrition Health Promotion and also features interviews with other experts from around the world.