28 min listen
Myth Busting: Seed Oils, Glucose Spikes, Plant Defense Chemicals, Anti-Nutrients, and More with Dr. Joey Munoz
Myth Busting: Seed Oils, Glucose Spikes, Plant Defense Chemicals, Anti-Nutrients, and More with Dr. Joey Munoz
ratings:
Length:
83 minutes
Released:
Oct 9, 2023
Format:
Podcast episode
Description
Welcome back to another episode of the show. In this episode we have a discussion with my friend Dr. Joey Munoz. We are going to be discussing some common myths including seed oils, the idea that plants are harming us with their defense chemicals and anti-nutrients, glucose spikes, and more. This is a longer discussion than normal, but Joey and I went into depth on some of these topics and really got into the weeds of why and how some of these misleading statements are circulated. It is definteily worth a listen. Resources: Glucose Spikes Episode Follow Dr. Joey on Instagram
Released:
Oct 9, 2023
Format:
Podcast episode
Titles in the series (56)
My Journey Through Wellness Misinformation: There was a point in my life where I used "natural" deodarant, made my own cleaning supplies and laundry detergents, and thought any "man-made chemicals" were going to harm my health. This all came from being exposed to fear-mongering health... by The Nutrition Science Podcast