21 min listen
Q and A: Faster Way to Fat Loss, Counting Macros, Oat Milk, Eating Veggies, and Tasting Salt
Q and A: Faster Way to Fat Loss, Counting Macros, Oat Milk, Eating Veggies, and Tasting Salt
ratings:
Length:
32 minutes
Released:
Mar 25, 2024
Format:
Podcast episode
Description
Welcome back to another episode of the show. Today we have another Q and A episode where we are going to discuss the following 5 topics: The Faster Way to Fat Loss Program Whether I recommend "counting macros" or not My take on oat milk and if I think it is "healthy" Tips for meeting nutritional needs if you have a hard time eating veggies And how to reduce salt intake while maintaining flavor of foods If you want to submit a questions for a future Q and A episode you can do so by leaving a donation of any amout here: Paypal Link Energy Balance Podacast Episode Protein Episode Calculating Energy and Protein Needs Guide
Released:
Mar 25, 2024
Format:
Podcast episode
Titles in the series (57)
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