44 min listen
7 Nutrition Mistakes to Avoid
ratings:
Length:
24 minutes
Released:
Jun 7, 2023
Format:
Podcast episode
Description
Mistakes are a part of life. We all make mistakes when building healthy habits and a healthy lifestyle. In this episode, I want to discuss 7 common mistakes that prevent people from getting the long-term results that they want despite putting in lots of effort. Chances are you are making at least one of these mistakes. Make sure you tune in to the podcast to learn more. Energy Balance Podcast
Released:
Jun 7, 2023
Format:
Podcast episode
Titles in the series (57)
Can You Heal Depression and Anxiety With Food?: Food is medicine...but is it really though? In this episode I am interviewing my friend Dr. Nicole Lipman-Barile to discuss the role of food in our mental health. In this episode we discuss: Nicole's story and how she became interested in... by The Nutrition Science Podcast