Join Heathar and Vanessa this week to learn all about how to make this your most healing winter yet! This episode shares tons of tips and strategies on how to thrive this winter! Winter doesn’t have to be this depressive time where you gain 10 pounds and are miserable becuase of it! Winter can and should be time for healing, rest, regeneration, and reflection! We hope you you enjoy this one as much as we did! Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/ https://brightlightwellnesscoach.com/https://brightlightwellnesscoach.com/coursesDiscount codes https://midwestredlighttherapy.com/Code vanessa10 https://emr-tek.com/Code- vbaldwin719save20Dutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiDFind Heather:https://www.instagram.com/heathercrimson/https://www.enlightenedmood.com/ Circadian Health for Anxiety & Depression:https://www.enlightenedmood.com/opt-in