19 min listen
Plant-Based FAQs: Busting Protein Myths
Plant-Based FAQs: Busting Protein Myths
ratings:
Length:
16 minutes
Released:
Aug 9, 2021
Format:
Podcast episode
Description
Welcome to my second episode of our special education series! Today we are helping to dispel the myths you may have seen, heard, read about surrounding protein and plant-based eating. We will discuss the following:1. Protein - what is all the hype about? 2. How much protein do I need if I am plant-based? 3. How do I know if I'm getting enough protein? 4. Do I need a protein powder? Homework: What do you say when someone asks you “Where do you get your protein?” Share your responses on social media and tag me! If you want to connect with me, visit the following:Instagram: @plantcenterednutritionWebsite: plantcenterednutrition.usFacebook: Plant Centered Nutrition
Released:
Aug 9, 2021
Format:
Podcast episode
Titles in the series (100)
Plant-Based FAQs: 7 Steps to transition to plant-based by The Plant Centered and Thriving Podcast