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#225: The VEGAN PROTEIN Episode with PhD Brandon Roberts

#225: The VEGAN PROTEIN Episode with PhD Brandon Roberts

FromPlant-Based Fitness Secrets


#225: The VEGAN PROTEIN Episode with PhD Brandon Roberts

FromPlant-Based Fitness Secrets

ratings:
Length:
54 minutes
Released:
Jun 3, 2021
Format:
Podcast episode

Description

In this episode Fritz sits down with PhD Brandon Roberts and discusses everything Vegan Protein.Brandon shares the latest science on protein for vegans, so that after listening to this episode you'll never question yourself again: • How much protein do I need as a Vegan?• When & how should I consume protein?• Are vegan protein sources really inferior to animal protein?• How much protein can you absorb per meal?• Protein consumption around your workout?• Digesting plant proteins• and much much moreFind Brandon on IGIf you found this content valuable, here are 5 more ways for me to help you become a Fit Vegan: 1. If you're ready to talk Coaching to see how we might be able to help you, book your free Vegan-Vision Call with me here:callwithfritz.com2. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!3. Get access to my FREE Video Course: "Fit Vegan Masterclass"4. Follow me on Instagram: @fritz_horstmann /  @veganfatlossmeals / @gamechanger_academy5. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
Released:
Jun 3, 2021
Format:
Podcast episode

Titles in the series (100)

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!