Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

#233: Q&A - How To Transform As Skinny-Fat Vegan, Protein, Omega-3, Falling Off Track and more

#233: Q&A - How To Transform As Skinny-Fat Vegan, Protein, Omega-3, Falling Off Track and more

FromPlant-Based Fitness Secrets


#233: Q&A - How To Transform As Skinny-Fat Vegan, Protein, Omega-3, Falling Off Track and more

FromPlant-Based Fitness Secrets

ratings:
Length:
27 minutes
Released:
Jul 1, 2021
Format:
Podcast episode

Description

In this episode Fritz sits down and answers your questions! Fritz covers:• How to get over 70g of protein as a vegan• The best omega-3 sources for vegans• What to do if you've fallen off track• My current typical Full Day of Eating to lose fat as a Vegan• Cut or Bulk first as a skinny-fat veganBook Your Free Vegan Vision Call to talk CoachingWant to learn how to become a Fit Vegan for FREE?Get access to my Fit Vegan Masterclass - Free Video CourseIf you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan: 1. Join My Free Facebook Group and connect to other Vegans: Vegan Fitness Secrets- when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!2. Follow me on Instagram: @fritz_horstmann /  @fritz_nutrition / @fritzhorstmann_coaching3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
Released:
Jul 1, 2021
Format:
Podcast episode

Titles in the series (100)

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!