"The first time I heard of Meatless Monday I laughed out loud. I couldn’t even think of a meatless snack."When native Texan, Brett, began sprinkling flax seeds into his meals, little did he know that these tiny grains would sow the seeds for a monumental shift in his life, taking him from a decade of darkness to the forefront of the plant-based revolution. Join me as I engage with the All Y'alls Foods founder in a heart-to-heart on how he turned his health and life around, shedding over 100 pounds and kickstarting a booming business in the process. Brett's candid recount of his journey is not just about transformation; it's about the healing power of plant-based nutrition and how it fueled his entrepreneurial drive in a state where brisket reigns supreme.Resources from this Episode:One Minute Cure  Damn it Feels Good to Be a Vegan VideoRowdy Girl SanctuaryEarthlings If you want to connect with Brett, visit the following:Instagram: @allyallsfoods   Website: All Yalls Foods YouTube: All Yalls Foods _____________________________________________________________________WE WANT TO HEAR FROM YOU!Have a question, suggestion or comment for the podcast? Fill out form herePlant Centered Nutrition Essential Resources:“How to Go Plant-Based in 30 Days” Digital Course 100% Plant-Based One-Month Meal Plan