"If I want something different, I need to try something different."  At the start of his incredible journey, Jack tipped the scales at over 500 pounds and was diagnosed with high blood pressure, high cholesterol and was pre diabetic all by the age of 30.  I can't wait for you to hear Jack's story of how he broke the cycle of a lifetime of unsuccessful yo-yo dieting after discovering a plant-based lifestyle.  He is now off all medications, is a self described athlete and has lost over 220 pounds.  Jack is transparent and vulnerable throughout this interview and shares not only the ups but also the downs he has experienced along the way. Get ready to be inspired!  If you'd like to connect with Jack, visit the following: Instagram: @JackAttack9182Facebook: Jack Conyers IIIIf you want to connect with me, visit the following:Instagram: @plantcenterednutritionWebsite: plantcenterednutrition.usFacebook: Plant Centered Nutrition