The ladies of the PATHPod head down to the great state of Texas to visit with Mary Ellen Phipps, the registered dietitian behind Milk and Honey Nutrition. Her mission and Milk and Honey is to provide healthful recipes and resources to help properly manage health condition(s) while allowing patients and clients to experience true joy and contentment from the food they are eating. The three of them talk all things diabetes and how her approach at Milk and Honey as well as through her book, The Easy Diabetes Cookbook, is to have fun around food while making a few changes in the process to elicit sustainable change. Mary Ellen shares the story of her own journey with diabetes starting at the age of 5 and how her experience as a person living with diabetes is what has pushed her to help others live well with the disease. They chat it up about flavor and the importance of making food taste delicious when dealing with diabetes. Milk and Honey is an incredible resource that provides a ton of delicious meal ideas along with solid, evidence-based information to help individuals live their best lives – check out Mary Ellen and her work at milkandhoneynutrition.com or follow her on Instagram at milknhoneynutrition.