The ladies of the PATHPod head south for another trip to New Orleans! They once again had the absolute pleasure of talking with Molly Kimball, nutrition journalist & registered dietitian. This time, the conversation was all about zero-proof cocktails and Molly’s new book Craft, The Eat Fit Guide To Zero-Proof Cocktails. Toni and Jenny gleaned so much from Molly and her work in this space. Molly discusses metabolic & physical changes that occur after going alcohol free for 40 days during their yearly abstinence program alcohlfreefor40. Molly shares her favorite cocktails from the book and the three of them take a spin through the amazing resources in the book – plant-based sugar substitutes, using herbs, zero-proof spirit brands they love and more. This episode is for anyone who is thinking about cutting down on alcohol, sober-curious or even working the program and living alcohol-free. There is something to gain from the conversation – they even dive into what can be gained from travel and dealing with fear! Molly and her colleagues are offering a discount code to receive 20% off the book through the end of April - enter pathpod at check out. Take a deeper dive into Molly and her amazing work here and one of her many book collaborators, Jeffrey Clark here.