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Quick Road Trip To... Self-Compassion City

Quick Road Trip To... Self-Compassion City

FromPATH Positive Approaches To Health


Quick Road Trip To... Self-Compassion City

FromPATH Positive Approaches To Health

ratings:
Length:
10 minutes
Released:
Apr 10, 2019
Format:
Podcast episode

Description

Prompted by an event at her son's high school, Toni takes another side trip on her own and explores the idea of self-compassion. Anyone who is trying to build and make lasting behavior change will appreciate this short message of kindness and self-acceptance.
Released:
Apr 10, 2019
Format:
Podcast episode

Titles in the series (100)

PATH is a cross-country road trip navigated by registered dietitians and long-time friends Jenny and Toni. PATH spotlights America’s diverse subcultures—in communities from Berkeley to Birmingham—revealing some surprising and practical roads to healthier living for ourselves and the nation. PATH is our Positive Approach To Health. Ride along with us!To access show notes, recipes, resources and pics of our awesome pups check us out at:https://www.thepathpod.com/