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Happy New Year! Destination: Denver, Colorado For A Primer On Functional Mental Toughness

Happy New Year! Destination: Denver, Colorado For A Primer On Functional Mental Toughness

FromPATH Positive Approaches To Health


Happy New Year! Destination: Denver, Colorado For A Primer On Functional Mental Toughness

FromPATH Positive Approaches To Health

ratings:
Length:
64 minutes
Released:
Jan 2, 2020
Format:
Podcast episode

Description

Toni and Jenny learn all about Functional Mental Toughness (fMT) during their conversation with Dr. Brad Cooper. Brad explains what lead him to this research and how his own findings helped his performance as an endurance athlete, a researcher and a business leader. Brad sheds a lot of light on how anyone can build fMT - it is a skill that can be practiced and harnessed when needed. This is an episode that is sure to inspire as we start not only a new year, but a new decade - 2020, with a new VISION to guide us on our PATHS. Ride along with us!For more information on the work Brad is doing, along with tools and resources, check out his websites:http://www.USCorporateWellness.comhttp://www.CatalystCoachingInstitute.com
Released:
Jan 2, 2020
Format:
Podcast episode

Titles in the series (100)

PATH is a cross-country road trip navigated by registered dietitians and long-time friends Jenny and Toni. PATH spotlights America’s diverse subcultures—in communities from Berkeley to Birmingham—revealing some surprising and practical roads to healthier living for ourselves and the nation. PATH is our Positive Approach To Health. Ride along with us!To access show notes, recipes, resources and pics of our awesome pups check us out at:https://www.thepathpod.com/