The ladies of The PATH Pod are on the road again! This week they head back up to the pacific northwest to spend time with their friend Ginger Hultin. They first met Ginger on episode 70 during one of their road trips to Seattle. That conversation focused on meal planning and her book, The Anti-Inflammatory Diet Meal Prep Cookbook. This conversation revolved around her new e-book, Meal Prep For Weight Loss 101. The three of them dove into the world of managing weight and discussed the contentious nature of that space right now. Ginger explained how at the heart of her integrative nutrition practice is the importance of meeting people where they are which sums up her gentle approach and philosophy. Just like their first conversation, everything comes down to planning ahead and using the templates and tools in her e-book make it super-easy and helpful to get started! Learn more about Ginger, Ginger Hultin Nutrition and how to get her new e-book here. And, follow her on Instagram @gingerhultinnutrition.