Toni and Jenny make the trek up to Seattle, Washington to visit with an amazing Dietitian and author of the Anti-Inflammatory Diet Meal Prep cookbook, Ginger Hultin. The three of them had a hopeful conversation about collaboration within the field of nutrition while touching on the importance of practicing evidence-based nutrition while keeping an open mind. They also dove head-first into meal prep, an anti-inflammatory, whole foods plant-based diet and the delicious recipes & resources in Ginger’s new book. If you have been wondering about an anti-inflammatory or a whole food, plant-based diet this episode is a MUST LISTEN! To learn more about Ginger, the work she engages in and her cookbook visit https://www.champagnenutrition.com/ or follow her on Instagram at champagnenutrition