47 min listen
Positive Approaches To Shelter In Place (SIP)
Positive Approaches To Shelter In Place (SIP)
ratings:
Length:
33 minutes
Released:
Mar 29, 2020
Format:
Podcast episode
Description
Toni and Jenny decide to hit the record button while talking through their struggles and revelations as they complete week 1 of Shelter In Place (SIP). They recognize the challenges that we all must be facing along with tools that could be quite helpful during this scary and difficult time. Toni shares her struggles with taking a few too many trips to the kitchen for “inspiration” as Jenny laments the unique hardship of getting multiple families from divorce on the same page. As always, Toni and Jenny discuss the importance of recognizing what you need and having the courage and grace during this time to give yourself what you deserve. In addition, they both emphasize how being present and having a practice which allows for being in the here and now can change perspective and get us through another day as we head into the unknown.
Released:
Mar 29, 2020
Format:
Podcast episode
Titles in the series (100)
Behavior Change Basics (BCB) Series 3 - Connection: Making real and lasting connections to support you on your PATH is the topic of episode 3 in the ... by PATH Positive Approaches To Health