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Positive Approaches To Shelter In Place (SIP)

Positive Approaches To Shelter In Place (SIP)

FromPATH Positive Approaches To Health


Positive Approaches To Shelter In Place (SIP)

FromPATH Positive Approaches To Health

ratings:
Length:
33 minutes
Released:
Mar 29, 2020
Format:
Podcast episode

Description

Toni and Jenny decide to hit the record button while talking through their struggles and revelations as they complete week 1 of Shelter In Place (SIP). They recognize the challenges that we all must be facing along with tools that could be quite helpful during this scary and difficult time. Toni shares her struggles with taking a few too many trips to the kitchen for “inspiration” as Jenny laments the unique hardship of getting multiple families from divorce on the same page. As always, Toni and Jenny discuss the importance of recognizing what you need and having the courage and grace during this time to give yourself what you deserve. In addition, they both emphasize how being present and having a practice which allows for being in the here and now can change perspective and get us through another day as we head into the unknown.
Released:
Mar 29, 2020
Format:
Podcast episode

Titles in the series (100)

PATH is a cross-country road trip navigated by registered dietitians and long-time friends Jenny and Toni. PATH spotlights America’s diverse subcultures—in communities from Berkeley to Birmingham—revealing some surprising and practical roads to healthier living for ourselves and the nation. PATH is our Positive Approach To Health. Ride along with us!To access show notes, recipes, resources and pics of our awesome pups check us out at:https://www.thepathpod.com/