15 min listen
A Plant-Based lifestyle and joyful movement are the medicines that this cancer survivor is using to age well
A Plant-Based lifestyle and joyful movement are the medicines that this cancer survivor is using to age well
ratings:
Length:
43 minutes
Released:
Jan 16, 2023
Format:
Podcast episode
Description
"Plant-based is another way to live more consciously rather than following what has always been done"Today I welcome Beth; a mom, health coach and cancer survivor. She has found plant-based eating to be a way to make sure that she is around for as long as possible for herself and her family. But she wanted to make sure she ENJOYED that journey as well! We discuss how she made her transition fun and sustainable without sacrificing pleasure! If you want to connect with Beth, visit the following:Instagram: @TrifectaPilates YouTube: TrifectaPilates Website: TrifectaPilates.com How can I work with Plant Centered Nutrition? One on One Coaching"Positively Plant-Based": the Online CourseIf you want to connect with Ashley, visit the following:Instagram: @plantcenterednutritionWebsite: plantcenterednutrition.usFacebook: Plant Centered NutritionIf you want to connect with Katie, visit the following:Instagram: @plantcenteredkatieWebsite: plantcenterednutrition.usFacebook: Plant Centered Nutrition
Released:
Jan 16, 2023
Format:
Podcast episode
Titles in the series (100)
How Becky lowered her cholesterol and got glowing skin on a plant-based diet by The Plant Centered and Thriving Podcast