HOLISTIC SPACES PODCAST, EPISODE 022JOSEPH MAURICIO AND MEDITATION TO CREATE A SACRED SPACE























UPDATE! new GIVEAWAY!I want to share a new giveaway for the podcast! We're giving away:30-minute Mini podcast feng shui consultation (to be aired on a podcast) OR$50 gift card to Holistic Spaces. Note: You can remain anonymous if you choose the consultation!To enter, you must leave a review on iTunes, then follow up with your email to info@holisticspaces.com. Between now and September 30th, everyone who enters will be entered into a raffle for the free podcast consultation or gift card! To leave a review:Click HERE to view In iTunesUnder iTunes Customer Reviews or App Store Customer Reviews, tap Write a Review.If prompted, enter your password.Select a star rating, enter a title, write your review, then tap Send.Find additional help on the Apple support page!I'm excited to welcome my meditation teacher, Joseph Mauricio, back for a second week with the Holistic Spaces podcast! This week, Joe and I talk more about meditation and how it affects our sacred spaces, PLUS Joe will guide us through a mini meditation! - What is meditation?- Meditation and feng shui- Mini guided meditation- Meditation posture- How meditation affects physical spaces- Creating a sacred space with meditation



Thanks so much to Joseph Mauricio for sharing his endless knowledge on why meditation is helpful in our modern society and how to make the most of our meditation time. If you enjoyed the short guided meditation on this podcast, listen in on this longer version from Joe's collection!Don't forget to sign up for our Holistic Spaces newsletter for monthly tips on feng shui and green design, PLUS a 10% off coupon to Holistic Spaces, and if you have questions about feng shui, holistic living or green design, please reach out! Your question could even be featured on our Q&A Sunday series! 























Joseph Mauricio is a speaker, teacher, workshop presenter, and meditation instructor in academic, business and private sectors. A senior teacher in the Shambhala Buddhist Tradition, Joseph began teaching twenty years ago at Karma Choling Buddhist Meditation Center in Vermont, and has subsequently taught in meditation centers, schools, businesses and community centers throughout North America, Canada and Europe. He has served as the Director of Public Programs and Outreach at the Shambhala Meditation Center of New York, and has recently become the Executive Director of the Baltimore Shambhala Meditation Center.Joseph is a close student of Meditation Master, Sakyong Mipham, Rinpoche, the Head of the Shambhala Buddhist lineage. He has studied with renowned teacher and author, Pema Chodren, and many prominent teachers in the meditation and yogic traditions in the U.S., Canada, Europe and Asia. He has completed dozens of solitary and group retreats, including three month-long meditation retreats, two month-long solitary retreats, an eight week silent group retreat, numerous shorter group retreats and years of advanced study. Joseph is a graduate of the Shambhala School of Buddhist studies and advanced meditation instructor and teacher trainings in the Shambhala Tradition.www.josephmauricio.comTune in July 25 for the next Holistic Spaces PodcastNEW EPISODES OF THE HOLISTIC SPACES PODCAST WITH ANJIE CHO ARE AVAILABLE THE SECOND AND FOURTH MONDAYS OF EVERY MONTH.