38 min listen
Friday Fire ? What If You Don't?
FromThe Food Code
ratings:
Length:
29 minutes
Released:
Dec 9, 2022
Format:
Podcast episode
Description
In today's episode we ask you the tough question - what if you don't change? What if you don't take action on the things you know you need to? What happens? Do things get worse? Do you end up in a diseased state? On the flip side - WHAT IF YOU DO?!? What if you take action, you change, and you reach your goals? How do you feel? How does your life change? Join The FitMom Community HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERECheck out Liz’s COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom LifestyleMarketing and Production by brandhardWant to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now.We LOVE THRIVE MARKET! We get a lot of great items there for our kids, and ourselves, without all the junk! Try THRIVE + get 40% off your first order with this link!I'm serious about my skin and want to stay looking young as long as possible. A lot of skin care products don't take in to account an active lifestyle and block the pores. That's why I use FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. - Use code LIZROMAN at checkout for 45% off.Grab a pack of PaleoValley GrassFed Beef Sticks for $4.99 - 80% off!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! Our favorite flavors include Watermelon, Raspberry, Mango Chili, Grapefruit and Citrus!
Released:
Dec 9, 2022
Format:
Podcast episode
Titles in the series (100)
#07: Our Top 5 Nutritional Supplements by The Food Code