24 min listen
99 \\ 5 Ways to Prepare your Body for Fitness after Baby
99 \\ 5 Ways to Prepare your Body for Fitness after Baby
ratings:
Length:
20 minutes
Released:
Dec 21, 2023
Format:
Podcast episode
Description
Have you ever wondered if you would be able to physically do what you used to post-pregnancy? After your sweet baby arrives, and a new life begins, what's next for your fitness routine?
In today's episode, we go over 5 ways to prepare your body for a new and perhaps even better level of fitness, postpartum. Thank you so much for listening!
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In today's episode, we go over 5 ways to prepare your body for a new and perhaps even better level of fitness, postpartum. Thank you so much for listening!
Facebook Group
https://www.facebook.com/groups/repsandredemptioncommunity
www.instagram.com/repsandredemption
Speak Pipe Me!
https://www.speakpipe.com/RepsAndRedemptionPodcast
Released:
Dec 21, 2023
Format:
Podcast episode
Titles in the series (100)
14. Want to Build Your Daughters Self-Confidence? Start With this First!: How do we teach our daughters confidence? A biblically based confidence is very different from worldly, prideful confidence. If you're anything like me, you want your daughter to have confidence in herself but find her foundation in the Lord and His ... by Reps & Redemption | Workouts for Mom, Fitness for Women, Holistic Health, Quick Workouts, Meal Prep, Homemaking, Bible Verses, Strength Building, Entrepreneurship