24 min listen
102 \\ 4 WEEKLY Tips for Busy Moms to Help Focus on 2024 Fitness Goals
102 \\ 4 WEEKLY Tips for Busy Moms to Help Focus on 2024 Fitness Goals
ratings:
Length:
18 minutes
Released:
Jan 4, 2024
Format:
Podcast episode
Description
A new year to prioritize your fitness! Have you ever made a fitness focus for the year? What about Quarterly? Monthly and weekly?
I'm trying something new this year and I am going to have a few things laser focused in, every week, for the benefit of my own health, fitness and family. Take a listen today and apply whichever tips may work for you. Happy New Year :)
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I'm trying something new this year and I am going to have a few things laser focused in, every week, for the benefit of my own health, fitness and family. Take a listen today and apply whichever tips may work for you. Happy New Year :)
Facebook Group
https://www.facebook.com/groups/repsandredemptioncommunity
www.instagram.com/ashrepsandredemption
Speak Pipe Me!
https://www.speakpipe.com/RepsAndRedemptionPodcast
Released:
Jan 4, 2024
Format:
Podcast episode
Titles in the series (100)
14. Want to Build Your Daughters Self-Confidence? Start With this First!: How do we teach our daughters confidence? A biblically based confidence is very different from worldly, prideful confidence. If you're anything like me, you want your daughter to have confidence in herself but find her foundation in the Lord and His ... by Reps & Redemption | Workouts for Mom, Fitness for Women, Holistic Health, Quick Workouts, Meal Prep, Homemaking, Bible Verses, Strength Building, Entrepreneurship