19 min listen
37 \\ Want to Make Your Health a Priority? 2 Things to Jumpstart Your Health
37 \\ Want to Make Your Health a Priority? 2 Things to Jumpstart Your Health
ratings:
Length:
11 minutes
Released:
Nov 1, 2022
Format:
Podcast episode
Description
Hey there!
In today's episode, I share two ways to get started when you are finally sick and tired of being sick and tired of putting your health on the back burner. These two ways to get started might not be what you think, but they will begin to build a healthy foundation where we can begin to build the habits needed for long-term full-body fitness, nutrition and faith.
Interested in the coaching opportunity mentioned in today's podcast? E-mail Ashley at RepsandRedemption@gmail.com - ONLY 3 SPOTS LEFT!
See you on the inside,
Ashley
In today's episode, I share two ways to get started when you are finally sick and tired of being sick and tired of putting your health on the back burner. These two ways to get started might not be what you think, but they will begin to build a healthy foundation where we can begin to build the habits needed for long-term full-body fitness, nutrition and faith.
Interested in the coaching opportunity mentioned in today's podcast? E-mail Ashley at RepsandRedemption@gmail.com - ONLY 3 SPOTS LEFT!
See you on the inside,
Ashley
Released:
Nov 1, 2022
Format:
Podcast episode
Titles in the series (100)
10. Why We Should NEVER Be too Busy to Take This ONE Step of Bold Faith for Our Daughters: The Bible is clear in Deuteronomy 6:7, "Repeat them again and again to your children. Talk about them when you are at home and when you are on the road, when you are going to bed and when you are getting up." This is a BOLD step of faith because t... by Reps & Redemption | Workouts for Mom, Fitness for Women, Holistic Health, Quick Workouts, Meal Prep, Homemaking, Bible Verses, Strength Building, Entrepreneurship