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How I Stay In Shape Physically, Mentally & Spiritually | Audience Q&A

How I Stay In Shape Physically, Mentally & Spiritually | Audience Q&A

FromManifestival


How I Stay In Shape Physically, Mentally & Spiritually | Audience Q&A

FromManifestival

ratings:
Length:
18 minutes
Released:
Jun 15, 2023
Format:
Podcast episode

Description

You asked, and I’m answering! Nothing is off-limits in this Q&A session. I share how I structure my day, what my workout schedule looks like, and how I maintain the spark for life in my 40s. I explain why my content has changed since getting started in the wellness space and my daily practices for my physical, mental, and spiritual health. I also give advice for anyone who feels like their circumstances hold them back from achieving abundance. Remember to follow me on Instagram and Facebook if you want to submit questions for the next Q&A session! IN THIS EPISODE, WE TALK ABOUT:Creating a morning practice that helps you put yourself first Why I’ve shifted more into spirituality instead of exercise and nutrition content Learning to embrace the full range of human emotions How I structure my day so that I’m always in creation What I mean when I say ‘healing foods’ The best way to reignite your passion and curiosity RESOURCESWant to be text friends and receive weekly inspiration? Click here!CONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette Mentioned in this episode:Apply to be coached by Danette on the podcast at danettepodcast.com.
Released:
Jun 15, 2023
Format:
Podcast episode

Titles in the series (100)

Tap into your intuition and energy to create your desired reality. Manifestival is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author. On Manifestival, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own life. You’ll hear epic interviews with some of the world’s most accomplished individuals who have developed incredible mental strength and learned to use this energy field to create miracles. Manifestival will also bring on live guests where Danette will coach them through some of life’s biggest obstacles. You will learn first hand, step-by-step, how to tap into your fullest potential and become a magnetic creator. Manifestival will bring you tools you can implement today in your own journey of self-discovery: relatable stories, invaluable guidance, gratitude practices, tips for manifestation, how to listen to your intuition, and simple ways to nourish your body, mind and soul. There is an infinite field of possibility swirling around you. Are you grabbing hold of it to create the life you want? Text PODCAST to (720) 706 5956 for a chance to participate in a coaching session with Danette. You can choose to remain anonymous.