51 min listen
episode #24: are there actually good & bad foods?
episode #24: are there actually good & bad foods?
ratings:
Length:
38 minutes
Released:
Nov 6, 2022
Format:
Podcast episode
Description
what is up legends! today i'm diving deep into the question of whether there is a such thing as good & bad foods! i explore how this mentality (the black & white thinking) around food impacts your overall relationship with food, but also with yourself. i explain why this mentality doesn't take into account health as a whole, as well as how it creates that inner food police within you. if you want to dive deeper into this yourself and break free from food labelling to cultibate a healthy relationship with food, JOIN FUEL TO FREEDOM, a 4 week group program designed to teach you how to fuel your way towards freedom with food, exercise & your body! WE START MONDAY 21st NOVEMBER!!! follow me on instagram @emmaclarke_nutrition for more!
FUEL TO FREEDOM GROUP PROGRAM
Find the Pukka advent calendar here!
WORK WITH ME
FUEL TO PERFORM 1:1 Nutrition Coaching
BOOK A ONCE OFF CONSULT
WHERE TO FIND ME
WEBSITE
INSTAGRAM: @emmaclarke_nutrition
FUEL TO FREEDOM GROUP PROGRAM
Find the Pukka advent calendar here!
WORK WITH ME
FUEL TO PERFORM 1:1 Nutrition Coaching
BOOK A ONCE OFF CONSULT
WHERE TO FIND ME
WEBSITE
INSTAGRAM: @emmaclarke_nutrition
Released:
Nov 6, 2022
Format:
Podcast episode
Titles in the series (49)
episode #1: my entire health journey by Fuel to Thrive Podcast