welcome back legends to the Fuel to Thrive Podcast! today i dive deep into the REAL reasons why you're not performing during training and exercise. some are pretty damn obvious but other, yeah not so much! if you feel that your performance has taken a nose dive into the ground recently, then this episode is fo you! take note and reflect legends and if you need extra support with performing at your best, join FUEL TO PERFORM 1:1 Nutrition Coaching today! follow me on instagram @emmaclarke_nutrition for more!

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FUEL TO PERFORM 1:1 Nutrition Coaching: https://form.jotform.com/222581315030847
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Website: https://www.emmaclarkenutrition.com/
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