51 min listen
episode #15: protein, the new diet obsession
episode #15: protein, the new diet obsession
ratings:
Length:
48 minutes
Released:
Sep 4, 2022
Format:
Podcast episode
Description
This is the second episode to my mini macronutrient series: ALL THINGS PROTEIN! But specifically today I wanna talk about being so obsessed with protein. Needing everything to have protein in it. Choosing the protein version of a food because it makes you feel socially acceptable. Feeling guilty for not eating something that's high in protein. Yeah, this has become a massive issue literally everywhere and today I breakdown why so many people have become so obsessed with protein and how it can impact our relationship with food. Follow me on Instagram @emmaclarke_nutrition for more!
EMMA'S RECOMMENDATION: My playlist "august literally slipped away"
https://open.spotify.com/playlist/3JzoRDCeQpP23jAinuNioW?si=efa4086d721a4206
WORK WITH ME:
1:1 Nutrition & Mindset Coaching - ONLY 3 SPOTS LEFT: https://forms.gle/EX6L2VANhcNbQtcx8
Individualised & Personalised Nutrition Plans: https://forms.gle/EX6L2VANhcNbQtcx8
WHERE TO FIND ME:
Website: https://www.emmaclarkenutrition.com/
Instagram: https://www.instagram.com/emmaclarke_nutrition/
EMMA'S RECOMMENDATION: My playlist "august literally slipped away"
https://open.spotify.com/playlist/3JzoRDCeQpP23jAinuNioW?si=efa4086d721a4206
WORK WITH ME:
1:1 Nutrition & Mindset Coaching - ONLY 3 SPOTS LEFT: https://forms.gle/EX6L2VANhcNbQtcx8
Individualised & Personalised Nutrition Plans: https://forms.gle/EX6L2VANhcNbQtcx8
WHERE TO FIND ME:
Website: https://www.emmaclarkenutrition.com/
Instagram: https://www.instagram.com/emmaclarke_nutrition/
Released:
Sep 4, 2022
Format:
Podcast episode
Titles in the series (49)
episode #1: my entire health journey by Fuel to Thrive Podcast